Nature works mostly on the principle of thing and no thing. Light is the thing and darkness is the absence of light. Sound is the thing and silence is the absence of sound. Health is the thing, and symptoms and disease are the absence of health. But some time back they got mixed up. Somehow symptoms and disease became the thing, and once you treated away the symptoms and disease, you would be left with health.

And yet most people know that health is more than the absence of symptoms and disease. So what does this mean? It means you have to do something other than treat symptoms and disease to be healthy.

Let me show you why. If there are shadows or darkness in a room, the only way to get light in the room is by turning on the light. No matter how many ways you can measure and quantify shadows, you cannot sweep them under a rug, cut them out of the room, or invent some chemical to get rid of the shadow.

The only thing you can do is turn on the light. Health is the thing. And no matter how many ways you can measure and quantify symptoms and disease, the only way to be healthy is to add to your health.

You can treat your symptoms and disease all you want and you will never be left with health.

You can treat symptoms and disease with medicine, herbs, supplements, chiropractic, surgery or anything and until you add to your health, you will not be healthier. Treating symptoms and disease naturally is better than with medicine and surgery because there are less side effects, but you are still not adding to your health. Treating Symptoms and Disease often helps make you more comfortable, but never healthier.

The only way to be healthy is adding to your health. The first step most everyone misses in being healthy. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www. bazuji. com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet.

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Author:
Dr. Jamie Fettig